Calorie calculation
Do you want to know how many calories you eat ? ECalcPad can help to calculate it and keep your breakfasts, dinners, suppers, lunches for many days into database. ECalcPad has a following means for this purpose:
- Calorie calculatior predefined style.
- A list of foods with several measures and calories quantity.
- A list of dishes which you can create and select a dishes into calculations further.
- Export into Excel of eaten for several days.
Create a new calculation and select a "Calorie calculator" style. A panel with additional buttons appear and a list of items will has a columns:
- Food/Dish - a name of food or dish. "Comments" cell when standard style.
- Food energy - calories of food in 100gr of current dish. Valid just for foods items and empty for dish headers and total lines. Usually this cell will filled from foods or dishes list after food/dish selection
- Food weight - when you select a food into dish in a calculation then this cell will 100 (gr) and you should enter a valid weight of this food in current dish. When you select a dish from predefined list then this cell will filled with a norm for a dish.
- Dish weight - type this value just for dish total line which will be inserted into calculation after a list of foods for each dish automatically
- Calories sum - this sum will be calculated for each dish total line and calculation summary line.
You can create a dish manually in calculation or select a pattern of a dish from created earlier dishes list. When you select a food or a dish from list into calculation then ECalcPad will insert a dish total and calculation summary lines.
A name of a calculation is a name of person. You can type a new person o select a person from saved calculations.
Pay attention to data field and a list of:
Breakfast, Dinner, ... in left panel. You can group a saved calculations by this
properties in explorer, Excel and searching means.
Also you can recalculate a weight and calories for any food in a calculation with using of other (not
default) measures, but this measures must be added into foods list before. Use a
"Food weight" button.
When a "Calorie calculator" style is selected then you can export a calculations for a dates interval into Excel and further - group they and build a charts.
